About

Welcome to my blog, My name is David Marshall and I am very pleased to offer you this site and hope you find everything you need here. And I look forward to hearing your stories too.

My story lead me to start this blog because after what felt like a lifetime of struggling with my weight, I managed to find a way to lose over 5 stone in weight in one year. I have realised there was a lot of different ideas that needed to come together to make it happen and because for me I felt it was long overdue it happened pretty swiftly!

I now feel so much better in myself and I am enjoying being the ‘new’ Me or more like the more natural Me ( because I had felt this Me was trying to come out for a long time!) and I want to encourage more people to feel this way too.

Because of what I went through I want to reach as many people as possible who are looking for answers to weight loss, deliver all the necessary information in one place and give them inspiration, knowledge, tips and ideas on how they can use this resource to lose the weight they want in a healthy and swift way. I know weight loss does require effort and support but I know it is possible given the right encouragement for you so I hope to offer you extra tools and insights to keep you on track.

I look forward to hearing from you,

David